My aim is to provide you with a safe space in which to gain insight and integration, to deepen your relationship with yourself and others, and to take steps toward your personal goals.

Fixed and rigid ways of coping, thinking, and relating often originate in childhood. I can help you increase awareness of these patterns, and acquire new tools, so that change becomes possible.

My experience and training has focused on treating generalized anxiety, social anxiety, depression, postpartum adjustment, grief and loss, relationship issues, stressful life transitions, and trauma in adults and adolescents.

In treatment, I draw on my intensive training in evidence-based practices, and I incorporate mindfulness-based interventions. I offer practical skills applied to the specific symptoms you are encountering. I am also strongly influenced by attachment and contemporary psychoanalytic theories.

FOCUS AREAS

Get in touch to schedule your free phone consultation.